rico began training with a cross-fit group last month. he works out three days a week with the beginners in the group. he is also meeting with his cross-fit mentor three times a week in order to help him stay on track with his changes. what state of the transtheoretical model is sawyer in? responses maintenance stagemaintenance stage , , contemplation stagecontemplation stage , , precontemplation stageprecontemplation stage , , action stage