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Hi Danny,
I've been thinking about the advice you gave me last night. I think you're
right. I should really make a few changes in my life. If I try and change
everything at once it will be just like before. I'll probably give up and return
to my old routine and bad habits. So, first I'm going to just focus on three
things: coffee, lunch and walking.
Tomo
So, these are the changes I'm going to make from tomorrow. I'm going to
stop taking sugar in my coffee. I've been having about ten teaspoons of
sugar each day, so that will make a difference. And I'm going to start
taking my lunch to university. I eat way too many pies and chips every
week! And I'm going to walk to lectures from now on, no matter how bad
the weather is. I've got a coat so I'm going to use it. I'm going to stop using
the weather as an excuse for taking the bus all the time. And I'm finished
with elevators. None of my lectures are higher than three flights of steps.
I'm going to think of my heavy bag as weight training.
I imagine I'll feel much better this time next month, and it'll be easy for me
to make some more changes then.
Wish me luck!
Your friend.

What kind of problem is tomo probably trying To solve?