The two types of muscle groups that are used in summation of force are
- Core muscles and
- Quadricep muscles
Summation of force
The summation of force is the combination of the timing and sequencing of large muscles to form a small formidable muscle. the quadricep muscles are the largest muscles and are very much applicable in sporting activities such as Shot put.
Hence we can conclude that the two types of muscle groups that are used in summation of force are core muscles and quadricep muscles
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