Mario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. What internal barriers does Mario seem to be suffering from?

1.having low self esteem and/or body shame
2. struggling to have self-discipline
3. lacking the knowledge about how to exercising correctly
4. having lack of safe spaces for exercise
5. feeling like physical fitness is a hard choice to make

Respuesta :

The correct answer would be 2.) Struggling to have self-discipline and 5.) feeling like physical fitness is a hard choice to make.


I hope this helped :)

(I just took the assignment and got it correct)

The internal barriers  Mario seem to be suffering from is  struggling to have

self-discipline and feeling like physical fitness is a hard choice to make

Mario missed workout as a result of him going out with his friends to have

fun.  It means he isn't determined enough and doesn't have the required self-discipline to make important sacrifices.

It also means he sees physical fitness as being a very difficult option when

faced with other alternatives.

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