Which of the following would be an individual's most important contribution to limiting the spread of illness?

Frequent hand washing

Regular exercise and intake of vitamins

Avoiding crowds and public places

Visiting the doctor regularly

Respuesta :

The correct option is FREQUENT HAND WASHING.
Keeping one's hand clean is one of the most important step towards keeping oneself safe from sickness and spreading disease germs to other people. Many disease pathogens are spread via dirty hands.Disease causing germs get access into our hands through various means, the only way to dislodge these germs is through frequent washing of our hands.