Why must essential amino acids be consumed in our diet?
a. they make food more palatable to consumers.
b. our body cannot manufacture them from other amino acids.
c. they help the body store energy in the form of fat.
d. our body needs essential amino acids to build simple sugars.
e. they help digest and break down protein-rich foods?

Respuesta :

Essential amino acids are consumed in our diet - b. our body cannot manufacture them from other amino acids.

Proteins are macronutrients made up of subunits called amino acids. Amino acids consist of organic compounds like hydrogen, nitrogen, carbon, oxygen and may also contain sulfur.

  • Our body requires proteins important for growth, muscle growth, and proper functioning.
  • Amino acids include both essential and non-essential amino acids
  • The essential amino acids include amino acids that cannot be produced by the body but can be gotten from diets.
  • The major sources of essential amino acids are gotten from animal proteins and they include meat, eggs, and poultry.

Thus, our body cannot manufacture them from other amino acids.

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