Respuesta :
Physical fitness attitude can effect a person's basic level of physical activity. The statement is true.
What is physical fitness?
Physical fitness encompasses the achievement of the lungs and heart, as well as the body's muscles.
And, since what we do with our bodies usually impacts the things one can do with the imaginations, fitness influences qualities like sustained attention and emotional stability to some extent.
Consistent physical activity and exercise promotes strong bones and muscles. It benefits respiratory, cardiovascular, and overall health.
Being physically active can also help maintain a healthy weight, lower your risk of type 2 diabetes, heart disease, and some cancers.
Strength, endurance, balance, and flexibility are the four types of physical fitness.
Thus, the given statement is true.
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