Respuesta :
The correct answer is letter c. easier to stick to an exercise program. Exercising with a partner will likely make it easier to stick to an exercise program. It will make an easier commitment to exercise. You will enjoy more than ever before. It is easier to agree to an exercise program.
The correct option is (C).
Further explanation:
When an individual exercise with a partner then it likely makes it easier to stick to an exercising program. Exercising with a partner makes it easier for an individual to be more committed to his goals. Exercising with a partner provides great motivation to achieve the goal.
BENEFITS OF WORKING OUT WITH A PARTNER
When an individual work out with a partner then it makes an individual feel less stressed. Working out with a partner motivates an individual to exercise more. Exercising with a partner helps in boosting up the motivation and his overall performance. When a person exercises with a partner then there are fewer chances to get bored. The benefits of working out with a partner are as follow:
- Lesser chances to get bored and quit.
- It helps individuals to be more committed to their goals.
- It helps in pushing an individual to work harder.
- It helps an individual to be more successful to lose weight.
- Lesser chances to injure oneself.
Learn more:
1. Vigorous exercise should provide a significant challenge to your cardiorespiratory system.
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2. What effect does increased blood flow have on the body when performing exercises?
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Answer details:
Grade: High School
Subject: Social Studies
Topic: Benefits of Working Out With a Partner
Keywords: exercise, goal, motivation, performance, injury, weight, partner, committed