Saul answered a question incorrectly in class, and another student made fun of his response. Saul feels embarrassed and upset. What would be the most effective strategy for Saul to cope with this stressful situation?

Take a deep breath and laugh it off

Lash out at his classmate in anger

Buy an extra dessert at lunch to make himself feel better

Go shopping to take his mind off the situation

Respuesta :

Take a deep breath and laugh it off.

Answer:

Take a deep breath and laugh it off

Explanation:

Some people have inappropriate behavior that constrains a colleague. The fact that Saul responds wrong should not be mocking, since making mistakes is part of the learning process and Saul should not be ashamed of it.

However, the misbehavior of his colleague embarrassed him. In a situation like these, among the proposed alternatives, what Saul must do is take a deep breath, smile and try not to be hit by inappropriate provocations. Breathing tactics can be very helpful in dealing with situations of provoked stress.