Respuesta :
Some people are more active than others and the more active you are the more water you use by sweating.
The amount of water needed by a human body differs from one individual to another. Therefore, the claim that "people should drink at least eight glasses of water per day" is inaccurate for different people. Rather, depending on one's health condition and requirements, it is important to drink as and when necessary.
Water is essential for everyone, that is a universal known fact. But how much one needs per day is not the same for everyone.
- Staying hydrated is an important part of staying healthy.
- But at the same time, there are many myths around the question of how much amount of water one needs to consume in general.
- One of the most common myth is that "eight glasses of water" is the required amount for a person per day.
- But this is not true for everyone.
- One's health may be different from another, thereby making the generalization of the advise invalid.
- While some people sweat a lot, there are others who barely produce sweat.
- Also, there are other health issues that can determine how much amount of water must be consumed.
- Added to that is the issue of how much of other fluids are taken by a person.
So, there can be no exact amount of water one must consume in a day. That depends on the individual's health, situation, and other food intake. Thus, the given advice to consume eight glasses of water per day is inaccurate for different people.
Learn more about water consumption here:
brainly.com/question/1526594
