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Select the correct answer. What are the five food groups recommended by the USDA’s MyPlate Food Guidance System? A. fruits, grains, oil, salt, vegetables B. fruits, grains, dairy, salt, vegetables C. fruits, grains, protein, dairy, vegetables D. grains, protein, dairy, oil, vegetables

Respuesta :

Answer:

The answer is letter C. My Plate was established by the government in order to promote a healthier eating lifestyle. This diet is tailor fit on a person’s nutritional needs. The diet is based on person’s height weight, sex and physical activities that a person does in a day

Explanation:

ANSWER:

The correct option is C: fruits, vegetables, grain, proteins and dairy. These five categories of food provide the required nutrition to the human body.

EXPLANATION:

  • The five food groups are considered to be the "building blocks" for a healthy diet for people of all age groups.
  • The MyPlate Food Guidance System recommends that more of fruits and vegetables should form part of regular diet of people of all E445 age groups.
  • The addition of grains, proteins and dairy products provides the body with energy and other nutrients for the normal body functioning.

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