To work on muscular strength, you should use
heavier weights and decrease repetitions
heavier weights and increase repetitions
lighter weights and decrease repetitions
lighter weights and increase repetitions

Respuesta :

Heavier weights and decrease repetitions.

Answer:

lighter weights and increase repetitions

Explanation:

I, 1. read the lesson, and 2. took the quiz and got it right.

uhhh ya welcome ;)