Respuesta :

Answer:

Nutrients that become especially important as you age include protein, vitamin D, calcium and vitamin B12. Summary: Older adults generally need fewer calories. However, their nutrient needs are just as high or higher than when they were younger. That's why eating nutrient-rich, whole foods becomes extremely important

Explanation:

Answer:

they have to include vitamin d and calcium and vitamin c...older adults need fewer calories.

Explanation:

Otras preguntas