Your friend Jorge has been visiting a gym every day and working with a trainer who has lots of advice. Jorge tells you that you need to consume some kind of protein mix to build muscle strength. How should you respond Really? Where can I buy this stuff?

Thanks for the tip! Let me try some of yours next time I’m at your house

Wow, I didn’t know that! How much should I take at a time?

Let me ask my health provider first.