The best way to help people in the contemplation stage of change is to:

A. Do nothing because they don't even realize they have a problem.
B. Help them make the change they are already thinking about, rather than waiting for them to change
C. Support the change they have already made so that they don't relapse into old habits
D. Point out the negative consequences of the behavior, so they see that the negative aspects do outweigh the positive aspects

The best way to help people in the contemplation stage of change is to help them make the change they are already thinking about, rather than waiting for them to change. Hence, Option B is correct.

What is a contemplative stage?

A stage where a person is aware of the existence of a problem. I indulge in thinking about the problem, but have not yet made any commitment that helps in taking action.

The combination of intention and behavioral criteria is the stage of preparation.

Therefore, Option B: Help them make the change they are already thinking about, rather than waiting for them to change, is right.

Learn more about contemplative stage from here:

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