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Why is it important to keep your back and neck straight while performing a hamstring stretch? A. You can't touch your toes with your neck and back bent. B. Arching the neck and back puts stress on the spine. C. Bending the back turns this into a spine stretch. D. The hamstring is only stretched when the back is straight. Please select the best answer from the choices provided. A B C D

Respuesta :

Answer:

b

Explanation:

im almost positive this is right

Schoolninja2020

Answer:

B. Arching the neck and back puts stress on the spine.

Explanation:

It strains your spine and prevents you from actually strecing your Hamstring

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