Respuesta :
Based on the text in order to claim the mind one should take deep breaths, cold water and take rest and relaxation.
- As per the text I have learned from the lesson that people in Bolivia and America like to mediate in order to calm the mind and cool down.
- This method helps them relax and leave out the stress. It helps them to work better.
Hence the option D is correct.
Learn more about the what you learned in the lesson.
brainly.com/question/16418183.