Justine would like to improve her speed while dribbling the soccer ball from the defensive to the offensive side of the field. Justine can develop her speed for this type of activity by practicing:

A. Moving the ball close to her foot with control from one end of the field to the other
B. Kicking the ball far ahead of herself and running after the ball to catch up to it
C. Kicking penalty kicks from the corner of the goal box
D. Punting the ball from the goal area