In order to send data from her database to a worker who is using spreadsheet software, Anna should export the data to the spreadsheet.
b. export the data to a spreadsheet
Explanation:
Printing the database in table form and handing it to the co-worker so that they can manually enter the data in the spreadsheet will work but it is a time-consuming process and will take a lot of effort in copying the data from the printed database and is prone to errors.
The co-worker can make mistakes in data entry and it can lead to consequences. The worst-case can be the exchange of vital information of entities.