Respuesta :

Answer:

True

Explanation:

Regular exercise can indeed improve your body image. If you exercise regularly, your body will become more toned than how you started out! Some workouts even enable your body to house real nice six-pack abs. Lift weights, get some nice guns for arms! Some squats and your thighs and rear end will be greatly toned! The possibilities are endless.

hope i helped~

Answer: True

Explanation: Exercise causes your muscles to become more toned and you will lose excess weight which will cause you to feel better about yourself when you look in the mirror. You will also have more energy and will start craving healthier foods.

Hope this helps!  :)

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