Which is true about positive self-talk?
It is most effective if spoken out loud.
It is encouraging rather than discouraging.
It can be discouraging if not successful.
It is less successful than other methods.
O

Explanation: it encourages the speaker in many ways. Firstly it would be better to do it in front of a mirror, so you see the impact you are making on your own self. Secondly, it boost you ego knowing fully well you are in control of yourself and your environment. Thirdly, once you do it you can be able to fish out your errors and improve on them.

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Which is true about positive self-talk? It is most effective if spoken out loud. It is encouraging rather than discouraging. It can be discouraging if not successful. It is less successful than other methods. O

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Which is true about positive self-talk?
It is most effective if spoken out loud.
It is encouraging rather than discouraging.
It can be discouraging if not successful.
It is less successful than other methods.
O