Reg2ia7mmieTue
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Suppose you were getting ready for a soccer game and wanted to have a snack that would give you energy for the entire game. which snack should you eat: a container of yogurt with some cheese (both high in fat) or hard candy with soda pop (both high in glucose)? why?

Respuesta :

W0lf93
If your team is preparing for the soccer game and wanting to have a snack that contains energy that would help them boost their stamina as they play, they should eat the yogurt with some cheese because the fat content that they have has more energy stored sugars than other food containing sugars because this type of food helps a person to sustain longer compared to sweet foods.
jasmenjeanbapti

The better choice is the yogurt and cheese. Fats like yorgurt and cheese have more energy stores in them than sugars do and thus energy can sustain you longer

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