Answer:
You are incorrect; exercise offers physical and mental benefits that slow the negative effects of aging.
Explanation:
Exercise is very important for people who are diagnosed with arthritis because mentally it helps relieve pain focused on another activity, likewise exercise helps to lose the stiffness of arthritis. However, it is important that the exercise is not exceeded. A proper routine increases strength and flexibility, because it allows Martha to strengthen the muscles around the joints and helps keep her bones strong.