PLEASE HELP!!!!!!!!!!!
i don't understand what my teacher wants me to do can someone explain this to me pls

Please complete a practice round of the Physical Fitness Test Components and list your scores below. Also list a PFT Goal for yourself when you take your PFT test. For the short answer, please reflect on how you are going to meet that goal.

Mile Run: ________PFT Goal:_______ Push Ups:________ PFT Goal:______ Curl Ups:_______PFT Goal:_____ Shoulder
Stretch_________ PFT Goal_________ Trunk Lift_________PFT Goal_______

Respuesta :

Answer:

Mile Run: 5mins 49 secs PFT Goal:   4mins  Push Ups: 11  PFT Goal:20     Curl Ups   25    PFT Goal: 40   Shoulder  Stretch  15 sec  PFT Goal   25sec  Trunk Lift   12in  PFT Goal   12in