iharrington iharrington

26-03-2020
Health

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Discuss the importance of monitoring body composition

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26-03-2020

Answer:

Explanation:

A healthy balance between fat and muscle is vital for health and wellness throughout life. Scientific evidence shows that a healthy body composition will increase your lifespan; reduce the risk of heart disease, cancer, diabetes, insulin resistance, etc.; increase energy levels, and improve self-esteem.

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26-03-2020

Answer:

So you know you are healthy

Explanation:

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