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Which of the following is a common technique advertisers use to mislead consumers into using "fad diets" to achieve optimal health and fitness?
Promising rapid weight loss with many calories
Requiring aerobic exercise with healthy eating
Describing the need for full body workouts
Explaining muscle overload as part of strength gains

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Which of the following is a common technique advertisers use to mislead consumers into using "fad diets" to achieve optimal health and fitness?
 Promising rapid weight loss with many calories

A common technique advertisers use to mislead consumers into using "fad diets" to achieve optimal health and fitness is A. Promising rapid weight loss with many calories

What is health and fitness?

Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.

What is the importance of health and fitness?

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

To learn more about health and fitness, refer

https://brainly.com/question/27804976

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