PART B: Which detail from the text best supports the answer to Part A?

A
“As young children, our parents, family, and caretakers make most of our health decisions for us.” ( Paragraph 4)
B
“But, like other machines, [the body] needs proper fuel (nutrition), rest (sleep) and maintenance (exercise) to function properly. Without attention to these basic needs, the machine can become less efficient and you can get sick.” ( Paragraph 5)
C
“People who are sleep deprived typically have trouble doing fairly simple things they can usually handle – like writing or driving.” ( Paragraph 6)
D
“So on the one hand, it is great to find ways to have some fun and explore new people, places, and activities.’” ( Paragraph 13)

B. “But, like other machines, [the body] needs proper fuel (nutrition), rest (sleep) and maintenance (exercise) to function properly. Without attention to these basic needs, the machine can become less efficient and you can get sick.” ( Paragraph 5)

Explanation:

The text "Self-Care" reports the need of our body to be cared for in them. This is because we are primarily responsible for our health and physical integrity. The text states that in order to practice self-care correctly we must keep away from foods that do not provide anything good to our body, in addition, we must avoid stressful situations and that can offer us some risk.

The information that best supports this claim is But, like other machines, [the body] needs proper fuel (nutrition), rest (sleep) and maintenance (exercise) to function properly. Without attention to these basic needs, the machine can become less efficient and you can get sick.” ( Paragraph 5)