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Which of the following statements BEST explains why the standing long jump is a test of power? A. The distance jumped is directly related to leg power. B. The test does not require any other fitness skills. C. Most power-oriented fitness tests are focused on the legs. D. The standing long jump is the only reliable test of leg power. Please select the best answer from the choices provided. A B C D

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Answer:

A. The distance jumped is directly related to a leg power

Explanation:

A superior vertical jump typically correlates well with leg strength, sprinting speed, and other leg-power activities. Review almost any high school, college, or professional sport testing protocols and you would be hard-pressed to find one that excludes the vertical jump test.

While many athletes believe that large drop heights are needed to achieve maximal gains in the rebound vertical jump, in fact rebounding technique can deteriorate at greater drop heights, leading in turn to greater impact forces and increased risk of injury

lheduardomarques

The long jump is a test of power because the distance jumped is directly related to the strength of the legs.

What is the purpose of the long jump?

The long jump is an Olympic sport in athletics, in which athletes combine

  • speed
  • strength
  • and agility

to jump as far as possible from a predetermined point.

With this information, we can conclude that The long jump is a test of power because the distance jumped is directly related to the strength of the legs.

Learn more about long jump in brainly.com/question/405998

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