James is really stressed out because he has a noisy roommate, he's starring in a play this term, and he's taking a full course load. He wants to concentrate on school work, but the stress is getting to him. Which strategy will NOT help reduce James's stressA. Meeting with a counselor to discuss the sources of his stress
B. Making sure to get enough sleep at night
C. SKipping meals so he has more time study
D. Setting aside time to exercise every day