There are many ways one can cope with stress. The ways are given below.
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand.
The ways by which one can cope with stress are:
Re-balance Work and Home.
Build- in Regular Exercise.
Eat Well and Limit Alcohol and Stimulants.
Connect with Supportive People.
Carve out Hobby Time.
Find more information about Stress here:
brainly.com/question/11819849
