Yes, I think skill-related fitness components are associated with health-related fitness components. Both skill and health-related fitness components include abilities required when making sports.
- Skill-related fitness components include all abilities needed when making daily life activities (including sports).
- Skill-related fitness components include power, speed, agility, balance and coordination.
- Moreover, health-related fitness components involve all abilities required to make exercise activities and thus stay healthy.
- Health-related fitness components include cardiovascular fitness, muscular strength, endurance, flexibility, and body composition.
In conclusion, I think skill-related fitness components are associated with health-related fitness components because both fitness components include abilities required when making sports.
Learn more in:
https://brainly.com/question/1318571?referrer=searchResults
