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How do you measure the intake or servings of the different food groups of MyPlate?

Grains and protein foods are measured in terms of (Blank)
Intake of fruits and vegetables is measured in terms of (Blank)
Men and women in the range of 19 to 30 years of age must consume at least (Blank) of fruits.

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Explanation:

Different measurements can be used to quantify food group intake, such as servings, cups, or grams. Dietary recommendations are given in terms of servings (recently expressed as cup and ounce measurements), but research on disease risks often uses grams as the intake measure.

Serving of the food is the food size that can be a cup or ounce size and tells about the portion size. Grains are measured in ounces and fruits and vegetables are measured in cups.  

What are the serving size and measurement units?

Food serving is the standard food size estimated in the terms of ounces and cups. Serving sizes are essential as they are prepared according to the requirements like age, gender, medical drugs and health status.

Cups and ounces are the measurements and estimation for the food servings and measures the proteins, grain, fruits and vegetables. They are efficient to calculate the number of servings required.

Therefore, ounces and cups are the units of the serving measurement.

Learn more about the food serving here:

https://brainly.com/question/10526610

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