Jabeam2118
contestada

How can regular participation in physical activity improve an individual's overall health?
A. Regular participation in physical activity reduces the risk of developing various diseases.
B. Regular participation in physical activity allows an individual to function on less sleep.
C. Regular participation in physical activity reduces the need for a balanced diet.
D. Regular participation in physical activity prevents an individual from developing certain
diseases.

Respuesta :

I think it’s A, because I don’t think it would prevent diseases how it says in D instead it would reduce the risk.

Regular participation in physical activity helps in improving the overall health of an individual by reducing the risk of developing various diseases.

Regular participation in physical activity is considered crucial for various reasons. Some of them are listed as follows:

  • It helps to deal with symptoms of depression and anxiety
  • It contributes to reducing risks associated with several non-communicable diseases including cancer, cardiovascular diseases, and diabetes
  • It helps in enhancing judgment, learning, and thinking skills
  • It helps to improve the overall well-being of an individual

Thus, we can conclude that regular participation in physical activity reduces the risk of developing various diseases. Hence, option A is the correct answer.

Learn more about the physical activity here:

https://brainly.com/question/14338730

Ver imagen throwdolbeau

Otras preguntas