Sharon is lifting a large bo of supplies from the floor to a cart. Keeping her feet together, Sharon bends her knees and uses the muscles in her thighs, upper arms, and shoulders to lift the box. She holds the box at arms length to place it on the cart. She is careful to move the box and her body at the same time while lifting.
1. What did Sharon do correctly? What should she have done differently?

1. box should be close to the body instead of arms length, placing heavy items close to body helps in distribute weight on shoulder arms and core of the body which refrain from stress.

2. while lifting the box she should kept her feet apart that would help in distributing weight in larger area.

tallinn tallinn · Answer 2 · 2022-02-03T15:25:30+01:00

When Correct action by Sharon in lifting a box of supplies according to the question:

When She bends her knees
Then she used thigh muscles
After that use of upper arm and shoulder
Then carefully moving with box

Now Improvement or action could be done for easy lifting by refraining extra efforts are:

When the box should be close to the body instead of arm's length, then they are placing heavy items close to the body helps in distributing weight on shoulder arms and core of the body which refrain from stress.
After that while lifting the box she should keep her feet apart which also would help in distributing weight in the larger area.

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