Respuesta :
I would choose softball because I have participated in softball before, so I already have the hand-eye coordination and agility that is required for softball. I would need to practice my speed, so i would do a lot of cardio activities to prepare for my upcoming season. I would balance this with strength training and flexibility. Practice matches are a good way to prepare because they exercise the muscle groups that are used in the sport.
Answer:
I would choose football because I have participated in football before, so I already have the hand-eye coordination and agility that is required for football. I would need to practice my speed, so I would do a lot of cardio activities to prepare for my upcoming season. I would balance this with strength training and flexibility. Practice matches are a good way to prepare because they exercise the muscle groups that are used in the sport.
Explanation: