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Explain the relationship between muscular strength and endurance and describe their impact on health related fitness

Respuesta :

Building muscular strength will higher your endurance. The more strength the longer you are able to do that activity. They impact health related fitness because you need muscular strength to do a lot of daily activités and building endurance will allow you to do that activity for longer without risk of getting injured.
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Answer:

If you have muscular strength you can endure the weight of many heavy objects. It's impact is, it helps to make your bones strong and less frail, injuries are also prevented by a bit people who are fragile tend to get more injuries than people who workout.

Explanation:

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