jadablack
contestada

Why Do We Sleep?
1. How does this video on sleep fit into the eight dimensions of wellness?
Foster discusses some theories behind why sleep is so important. In his third theory, what examples does he give of how sleep helps us cognitively?
2. What are the dangers of not getting enough sleep? And what kind of impact does this have on our health?
3. On the whole, do you get enough sleep? How does this positively or negatively affect your health that you have noticed?
4. What is the connection between sleep and mental illness? How does this play into your understanding of the eight dimensions of wellness?

Respuesta :

Answer:we sleep bc....

Explanation:Our body is up all day for 24 hours and at some point our body needs to lets just say recharge.The dangers of not getting sleep is high there was a man who went 32 days no sleep he tried to go to 33 and he died so it effects our health a lot.

hamburger58

Answer:

Our body is like a phone, It can be used all day but it needs to recharge at some point. 2. Some dangers are insomnia, Sleep Paralysis,etc. The impact is that it can effect your mental health and motor skills. 3. This is up to you. I don't get enough sleep I am awake till 1AM until I realize I have school to go to. In the summer I pull "all-nighters" which I don't recommend.

Explanation:

Otras preguntas