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Create a meal plan for one week for any one type of specific diet. Plan meals considering nutritional balance, appeal, and suitability to various individual and family circumstances. For example, mashed potatoes, cauliflower, white bread, halibut and vanilla ice cream would not be a good choice. It is all the same color and texture.

Respuesta :

Answer:

Breakfast: milk and cerel

Snack: nuts

Lunch: protin and rice

Dinner:  chicken or vegetables, yogurt

Snack:  almonds and 1 small apple

anna10358

Answer:

Here is an example of a meal plan for a person with diabetes:

Sunday

Breakfast: oatmeal with fresh blueberries and peanut butter

Snack: protein shake and a part-skim cheese stick

Lunch: a salad with romaine lettuce or spinach, a non-starchy vegetable, topped with cottage cheese, chopped nuts, and a tablespoon of light dressing

Dinner: rotisserie chicken or baked chicken; a corn or whole-wheat tortilla filled with shredded chicken, tomatoes, lettuce, fresh cilantro, and black beans, topped with a spoonful of salsa and some non-fat plain Greek yogurt

Snack: 1 oz. almonds and 1 small apple

Explanation

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