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Where would the following activity BEST fit on the physical activity pyramid?

Gardening
The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, Second level is Anaerobic and Flexibility activities, Third level is Aerobic activities, and bottom level is Lifestyle activities.
A.
sedentary activities
B.
anaerobic activities
C.
aerobic activities
D.
lifestyle activities



Please select the best answer from the choices provided.


A
B
C
D

Respuesta :

sehajnooe

Answer:

lifestyle and aerobic activities

cambeachlife

Answer:

D.  lifestyle activities

Explanation:

Because Gardening is something that's just part of your usual day and life style.

It is well-known that an outdoor lifestyle with moderate physical activity is linked to longer life, and gardening is an easy way to accomplish both. “If you garden, you’re getting some low-intensity physical activity most days, and you tend to work routinely,” says Buettner.

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