butterflynai16 butterflynai16

21-09-2016
Health

contestada

Which of the following is an example of moving properly for a basic squat?
Feet shoulder width apart, heels on the ground, back straight as you lower your body
Feet inches apart, heels on the ground, back straight as you lower your body
Feet shoulder width apart, heels off the ground as you lower your body with back straight
Feet inches apart, heels on the ground as you lower your body with back curled

Respuesta :

09-01-2018

The answer is Feet shoulder width apart, heels on the ground, back straight as you lower your body.
The basic squat is a good exercise in order to strengthen your lower body. It exercises your calves, glutes, quads, and hamstrings. It is very important that you are in the right position because in that way you will can easily identify the parts that you are working on

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norahlaurent05 norahlaurent05

27-03-2020

Answer:

Feet shoulder width apart, heels on the ground, back straight as you lower your body.

Explanation:

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