janella00 janella00

22-10-2020
Physics

contestada

. Exercises that specifically prepare the muscles for active movements

Respuesta :

Gavyn98 Gavyn98

22-10-2020

Answer:

Dynamic Stretching

Explanation:

Dynamic Stretching: Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety.

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elainedrake215 elainedrake215

22-10-2020

Answer:

Stretching such as toe touches

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