lpd113
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Different forms of exercise improve different aspects of health-related fitness.

Please select the best answer for the choices provided.

OT
OF

Respuesta :

elazanew12

Answer:

OF

Explanation:

lrodgers20

Answer:

True

Explanation: If you run every day for a week, your time/agility will get better; however, if you do sit ups one of those days they will not be better because you have not been working on those core muscles when you were running.

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