The answer choice which is not one of the main five groups from which you should eat most of your foods is; Choice B; Fats, Oils, and Sweets.
Which is not one of the main five groups from which most of one's food should come from?
It follows from the task content that it is required to identify the exemption to the five main food groups from which most of one's meal should come from.
Fats and oils are high energy density foods and as such should not constitute the majority of one's food intake.
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