Answer:
This may help you with an idea
Explanation:
In a compilation piece on practical ways to break free from you social media on Real Simple, getting a real alarm clock — as opposed to using the alarm on your phone — ranked in the top three. Think about it — how often do you turn off your phone alarm, only to find yourself checking your email before getting up and starting your day? If you remove the phone from the equation, you might just find yourself with a few extra minutes of tranquility.
