Putting on a happy face makes us feel happier this demonstrates the facial feedback effect.
When a person smile, your brain releases small molecules called neuropeptides to
help fight off stress.
Studies has shown that forcing a smile can still bring you a boost in your mood and happiness level.
- The facial feedback effect is based on the idea that a facial expression not only show our emotion, but also that expression and experience are connected in that afferent sensory feedback from the facial action affects the emotional experience.
Conclusively, it is important that we smile often as it makes us stronger even in our pain.
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https://brainly.com/question/5685105
