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People who eat mindfully eat less because

they notice when they are full.
they do not pay attention to portions.
they eat whatever is close and available.
their food is more expensive, so there is less of it.

Respuesta :

Answer:

A. They notice when they are full

Explanation:

Simply put:

If you eat mindfully, you don't eat more than you actually need. You don't do things like stress eat or eat more when your full. If you eat mindfully, you'd stop eating when your full and eat as much as you really need.

Therefore, the correct answer is A

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