dimples11 dimples11

22-10-2016
Biology

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Summarize the skills that can help to handle the feelings associated with stress,frustration,or anger with emotional intelligence

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lemons2 lemons2

22-10-2016

For me, I write it in a journal what I'm feeling and why I might be feeling that way and some solutions to it or I take a break from whatever I'm doing and do something that will alleviate my feelings-fall asleep, go for a run, or kick a soccerball outside

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