Respuesta :

Somewhat. It’s best to talk to a gym trainer, THERE A LOT of different factors to consider. You’re weight, height, age, etc. If you choose to workout daily PLEASE PLEASE PLEASE drink water. Or else your muscles will strain and you could get seriously injured.

Answer:

i think so

Explanation:

sorry i dont have an explanation sorry but this will get deleted if its not for something like E d g e n u i t y or something