contestada

Which food would be the best to include in the diet of an athlete to provide them with the energy needed for a competition?
O A They should drink milk.
OB. They should eat meat.
C. They should eat whole grain pasta,
OD. They should eat eggs.

Respuesta :

alyssambarb

Answer:

c

Explanation:

for energy they should focus on carbohydrates and choose whole grain.

Answer:

d. they should eat eggs

Explanation:

eggs is a great source of protein and also gives energy

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