Respuesta :

AHMEDJAFFRI20

Answer:

1.=fracture.... Balance: Consider balance training and physical therapy if your body feels off. Use a cane or walker if you need to.

2.=dislocation.... Wearing protective gear during contact sports.

3.=sprain...Take precautions to prevent falls, such as holding handrails on stairways, avoiding slippery surfaces, and keeping your floors uncluttered.

adefioyelaoye

The practices/activities which should be done to avoid the following injuries

include

  • Fracture- Balance training should be done by individuals as it helps to strengthen the muscles and relieve some of the load the bones are being subjected to in ensuring proper support for the body.

  • Dislocation- Precautions such as wearing of protective gears and proper lightning should be done to prevent individuals from falling and getting bones dislocated. The protective equipment also help to reduce the effect of force on joints which may cause dislocation.

  • Sprain- Activities which involve stretching the muscles of the body should be frequently done to prevent such type of injuries.

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